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Category: mental health

16th Jan 202216th Jan 2022 Koya Nkrumah mental health

Ever had people invalidate your feelings?

Ever had a conversation with someone about something that was very real to you only for them to turn around and negate your experiences because how you felt was not their experience? Well, that is exactly what happened in a recent conversation! To be honest, I was aware this happened and I was guilty of … Continue reading Ever had people invalidate your feelings?

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