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Koya Nkrumah

Koya Nkrumah

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Tag: self respect

6th Jul 20256th Jul 2025 Koya Nkrumah Relationships

Why We Sing ‘R-E-S-P-E-C-T’ But Rarely Give It

Aretha Franklin gave us one of the most iconic hits of all time. I’m sure I’m not the only one who’s had a solo concert moment or been on a dance floor shouting out, “R-E-S-P-E-C-T, find out what it means to me!” It brings up joyful memories for many of us—but lately, I’ve been thinking … Continue reading Why We Sing ‘R-E-S-P-E-C-T’ But Rarely Give It

8th Nov 2020 Koya Nkrumah Uncategorized

Have some self respect!

I recently went shopping with a friend I had not seen for a while - when we saw each other, we caught up on what was happening in our lives. We spoke on a variety of issues including our mental wellbeing. One thing that stood out in our conversations was that we were both on … Continue reading Have some self respect!

A Note From Koya - This blog is my offering — a space to explore the quiet and complicated moments of being a Black African woman in a world that often wants us to edit ourselves. I write to unpack, to question, to heal, and to connect — through stories that are sometimes messy, sometimes clear, but always honest. Here, you’ll find reflection, resistance, and realness. I’m not writing to be perfect. I’m writing to be present — with myself and with you. Thank you for reading.

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