Tag: mentorship for women

• The Discomfort of Becoming: Why Outgrowing Yourself is Necessary.

  

  I used to mistake the discomfort of growth for losing myself. But I realized: I wasn’t losing who I was—I was shedding what I had outgrown. If your cocoon no longer fits, this reflection is for you.

  Koya Nkrumah

  11th Jan 2026

  growth, mental health

  african women writers, healing journey, journaling for growth, living intentionally, mentorship for women, self-discovery