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Koya Nkrumah

Koya Nkrumah

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Tag: toxic friends

23rd Apr 202323rd Apr 2023 Koya Nkrumah growth, Relationships

Would you be friends with yourself?

“If you have two friends in your lifetime, you’re lucky. If you have one good friend, you’re more than lucky.”  I have been seeing this quote by S.E Hinton several times on social media - and while I agree with the quote to some extent, I strongly believe that our friendships are not based on … Continue reading Would you be friends with yourself?

3rd Oct 20213rd Oct 2021 Koya Nkrumah Uncategorized

Is it time to set some boundaries?

This post was originally published on 27/09/2020 and updated 03/10/2021. In a previous post about being truly happy, I shared that at the beginning of lockdown due to Covid-19, I started speaking to a psychologist; this was one of the best decisions I had made in a long time. This experience changed me immensely and … Continue reading Is it time to set some boundaries?

11th Oct 2020 Koya Nkrumah Uncategorized

Friends today, Enemies tomorrow!

Due to covid-19, I have not had a chance to socialise much with friends and I believe this is the case for many friends across the world. A few weeks ago, I had the opportunity to meet with a few friends - we shared a meal and updated each other on what was happening in … Continue reading Friends today, Enemies tomorrow!

A Note From Koya - This blog is my offering — a space to explore the quiet and complicated moments of being a Black African woman in a world that often wants us to edit ourselves. I write to unpack, to question, to heal, and to connect — through stories that are sometimes messy, sometimes clear, but always honest. Here, you’ll find reflection, resistance, and realness. I’m not writing to be perfect. I’m writing to be present — with myself and with you. Thank you for reading.

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