Tag: burnout recovery

• Is This It?

  

  Burnout, identity, and the life I had learned to endure. The expectations that kept moving, the standards that never seemed satisfied — what really was the point? Was it worth losing myself? Did I want to continue living like this for the rest of my life? I did not like the answer, because who was…

  Koya Nkrumah

  12th Jul 2026

  Coming Home to Yourself

  burnout, burnout recovery, human doing, identity, is this it, journal prompts, journaling, midlife reckoning, millennial burnout, productivity culture, rest, self-reflection, self-worth, slow living, women’s wellbeing