Tag: self-worth
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When You React Bigger Than the Moment: Understanding Your Triggers
Ever had someone react to a situation in a way that made you pause and think “that was a bit much”? Or perhaps you reacted – in a way that made another person or even yourself wonder what your reaction was truly about? The raised voice, change in facial expressions and body posture – or…
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Am I Auditioning?
“How come I am the one everyone wants around but never enough to be chosen?” These were words from a creator on TikTok. And I felt them. I knew the feeling too well and this TikTok creator had put words to it perfectly – so much so that it stopped my mindless scrolling. I was…
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Is This It?
Burnout, identity, and the life I had learned to endure. The expectations that kept moving, the standards that never seemed satisfied — what really was the point? Was it worth losing myself? Did I want to continue living like this for the rest of my life? I did not like the answer, because who was…
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Who did I become to survive?
“You seem harsh lately – almost mean”. She paused and looked me in the eyes and continued “You used to save the little insects and was so nurturing towards everyone, especially animals – what happened?” I did not have an answer for my friend – I remembered what happened that day, how I had reacted…
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You Already Know What You Need to Let Go Of.
You already know what you need to let go of. Not because it’s broken, but because it’s costing you more than you’re willing to admit. This is a reflection on self-loyalty, quiet truths, and the strength it takes to release what no longer aligns—even when your heart is still holding on.
Koya Nkrumah 