Category: Uncategorized
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When people offend and act shocked when you get offended!

Last week, on my usual perusal of social media, I came across a video of a young man who was being auditioned for the role of a radio/tv personality. The panel was made of three women in the media and this video caught my interest because, when the judges on the panel looked up this…
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So, what are you bringing to the relationship table?

There is a popular Ghanaian radio show I listen to whenever I get the chance – this show is on a radio station in the city I grew up in. The show has been going live on various social media platforms and this has given me the opportunity to listen for over a year now.…
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Forgive and Forget – but at what cost?

This post was originally published 24th January 2021 I have often heard people tell those that feel wronged that they should forgive and forget – always adding that forgiveness is useful to the one that forgives but I have never found it so easy to do. When it comes to forgiveness, it is very difficult…
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Be careful what you share and who you share with!

Last year, I wrote about friends falling out and then going on to reveal things that were shared in confidence when the friendship was good – and as bad as this behaviour is, what I fear most is people you trust sharing things communicated in confidence to your detriment! As I pondered what to write…
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Is it time to set some boundaries?

This post was originally published on 27/09/2020 and updated 03/10/2021. In a previous post about being truly happy, I shared that at the beginning of lockdown due to Covid-19, I started speaking to a psychologist; this was one of the best decisions I had made in a long time. This experience changed me immensely and…
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Is it time for growth?

Do you ever get the feeling that you have outgrown where you are and would like to step into a new chapter of your life; where you can do new things but in a different way to how you have always done things? If that is you then you are not alone – I have…
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When what is said in confidence is no longer confidential!

Before I went on holiday, I had a reader reach out to me about how her trust had been betrayed – she had confided in a friend and said friend had gone on to tell other people what she had shared. I could sympathise with her and like many people, I could understand how the…
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Can’t believe it’s been a year already – a massive thank you for all your support!!!

The year 2020 was a challenging year for the whole world and I was no exception – while we all shielded from the COVID-19 virus, I was forced to face myself and address issues I had ignored for years. As I went through the self reflection in lockdown, I decided to see a therapist after…
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What are your expectations in your relationship?

Last year, I wrote about a young woman who had been murdered by her husband – while looking at abusive relationships, I shared my experience of the society I grew up in. Where I grew up, most girls are trained to become wives and the boys hardly get any training on becoming husbands but boys…
