Skip to content
  • Facebook
  • Instagram
  • X
  • WordPress
Koya Nkrumah

Koya Nkrumah

  • Home
  • About
  • Shared Experiences
  • Mentoring Space
    • The Practice of Staying With Yourself
    • Living From What Matters
  • Resources
    • eBooks
    • Journaling Tools
      • Free Anniversary Gift: Choosing Yourself.
  • Podcast
  • Contact

Author: Koya Nkrumah

I share my story to make space for yours—because when we tell the truth about our lives, we create room for healing, connection, and change.
1st Jan 2023 Koya Nkrumah Uncategorized

Happy New Year and Choose Peace!

Oh boy, what a roller coaster of a year 2022 had been! 2022 was the closest to a normal year we have had in a while and it came with it's challenges. I remember a conversation I had on 31st December 2021 - a friend asked me what my resolutions were. I remember telling her … Continue reading Happy New Year and Choose Peace!

4th Dec 2022 Koya Nkrumah growth, Uncategorized

To effect change, be the change!

December has come around quite quick and I am not sure where the year 2022 went. Someone once told me that as you get older, you start to feel there are not enough hours in the day and time passes us by so quickly. That if we are not careful, we miss the moments that … Continue reading To effect change, be the change!

23rd Oct 2022 Koya Nkrumah Relationships, Uncategorized

Why are women held to higher morals than men?

First posted 29th November 2020 I recently read about a pastor to the stars who had been fired from his position in the church because he had failed on moral grounds. It was further revealed that this pastor had cheated on his wife of seventeen years - the cheating incident was not a one off … Continue reading Why are women held to higher morals than men?

2nd Oct 2022 Koya Nkrumah Uncategorized

Are older people always right?

The 2022 Global Citizen Festivals were held in NYC and Accra just last month - for the first time, I tuned in to watch as one of the locations was in my native Ghana. It was a well organised event that I enjoyed and quite an eye opener to many causes being championed by change … Continue reading Are older people always right?

25th Sep 2022 Koya Nkrumah Relationships

Dealing with an overbearing person!

First posted April 2022 When I was twenty years old, I lost my mother to cancer - through my teens, I had witnessed her battle the disease that would eventually steal her from our family. She was a kind person who made an impact on everyone she met and talking to a friend recently, I … Continue reading Dealing with an overbearing person!

4th Sep 20224th Sep 2022 Koya Nkrumah Relationships, Uncategorized

Hey ladies, are you looking after yourself financially?

This month marks the second anniversary of this blog - it has been an incredible journey, one I never imagined I would go on. There's been ups and downs and days when I truly felt I was not reaching anyone, but in those times, I would have a reader reach out - in some cases, … Continue reading Hey ladies, are you looking after yourself financially?

4th Sep 20224th Sep 2022 Koya Nkrumah growth, Uncategorized

Thank you for your support!

In September 2020, I bared my sould to the world by writing my first blog on how I was feeling - I never expected the response I got back. Like me, many people were going through similar things and they were realising that they were not alone. The journey from that one post has been … Continue reading Thank you for your support!

21st Aug 202221st Aug 2022 Koya Nkrumah growth, Uncategorized

Be good, but for whom?

I was on social media, again - yes, I need to make better use of my time! While aimlessly viewing the many feeds on my timeline, I came across a post that got me to stop, read the comments and add my voice. The quote said “Dudes will throw away a good girl who would … Continue reading Be good, but for whom?

7th Aug 20226th Aug 2022 Koya Nkrumah Family, growth, mental health, Religion/Beliefs

Is hitting children discipline?

In many cultures and some religions, physical punishment of children is encouraged - the society I come from encourages this and many people have used a famous Christian bible verse to justify this practice. Years ago, I was sat in a meeting and the speaker who claimed to be passionate about fatherhood, especially for black … Continue reading Is hitting children discipline?

17th Jul 202217th Jul 2022 Koya Nkrumah Relationships

Let’s refute some misconceptions about being a single woman!

Updated post from 20th September 2020. Growing up, I never thought much about getting married – this was not something I dreamt or wished for. In my mind I was always a career woman and though I would have someone in my life, I never thought about marriage. Coming from the society I grew up … Continue reading Let’s refute some misconceptions about being a single woman!

Posts navigation

Older Posts
Newer posts

Start a Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Koya Nkrumah
    • Join 158 other subscribers.
    • Already have a WordPress.com account? Log in now.
    • Koya Nkrumah
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...